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Carboxymethyllysine (CML) as an useful indicator of the nutritional quality of severely heat treated foods. CML can be formed by oxidation of fructosyllysine, or by reaction between ascorbate and proteins under autoxidizing conditions. It also can be formed from methylglyoxal, a lipid peroxidation product, as well as from glyoxal, a product of sugar autooxydation.