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Micelles are formed by self-assembly of amphiphilic molecules. The structures contain hydrophilic/polar region (head) and hydrophobic/nonpolar region (tail). Micelles are formed in aqueous solution whereby the polar region faces the outside surface of the micelle and the nonpolar region forms the core.
Micelles help the body absorb lipid and fat soluble vitamins. They help the small intestine to absorb essential lipids and vitamins from the liver and gall bladder. They also carry complex lipids such as lecithin and lipid soluble vitamins (A, D, E and K) to the small intestine.