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Caffeine is a stimulant, which means it increases activity in the brain and nervous system. It also increases the circulation of chemicals such as cortisol and adrenaline in the body.
Vitamin B6 is one of eight B vitamins. This group of vitamins is important for proper cell function. They help with metabolism, creating blood cells, and keeping cells healthy. Also known as pyridoxine, vitamin B6 is a water-soluble vitamin, which means it dissolves in water.